Osteopaths, health and similar

Notes about osteopaths, osteopathy, health related issues:

Regular workouts are protective against ischemic stroke

Well, who would thought it? Exercise can have a positive preventative effect against strokes? However, what did suprise me was that the level of exercise that is needed to gain a protective effect is greater than I would have happily recommended to a group of people with an average age of 69. Not ancient, I know, but taking up racquet sports does seem a brave move. Also, the protection seems to be for MEN ONLY.

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